Churnapinda Sweda is a therapeutic massage using heated herbal powder bundles (potlis). The warm bundles are pressed and massaged over the entire body or specific areas, inducing sweating and providing deep tissue therapy.
Herbal powders are heated and tied in cotton cloth bundles
Patient receives light oil massage first
Warm bundles are pressed and massaged over the body
Bundles are reheated periodically to maintain temperature
Special attention given to affected joints and muscles
Session concludes with gentle cleansing
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